曼谷健身及養生

健身及養生

酒店內設泳池、先進的健身設備,以及多種健身課程和運動設施,讓您散發無窮活力

若您重視健康,而且想享用專業服務和度身訂造的健身方式,我們的健身中心就是您的不二之選。中心位於河流對岸,穿過我們的蓮花池即可抵達。

健身中心

先進的健身中心提供各種健身設備,包括帶氧運動機器、負重訓練設施、桑拿室、蒸汽室和按摩池,可滿足您全方位身體鍛煉的任何需求。我們也提供私人健身課程。

游泳

我們設有兩個專供酒店賓客休閒娛樂的泳池,開放時間為上午 6 時至晚上 8 時。一個是四周設有池畔小屋的淺水池,可供您在此嬉水放鬆,而另一個是 25 米長的泳池,方便您游泳健身。

免費課程

本酒店的賓客和會員可享免費健身課程。享用泰拳、冥想瑜伽、高強度間歇式訓練 (HIIT)、健身球訓練和多種健身及養生課程。我們還提供一系列專為 8 至 16 歲兒童而設且有益健康的活動,包括兒童訓練、兒童瑜伽和兒童泰拳。

會籍

曼谷文華東方酒店限量供應專屬會員套餐。

散發無窮活力

特色課程和運動設施

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In Sanskrit yoga means “union”, the coming together of the mind, body and breath through various techniques encompassing Asanas (posture) for the healthy body, Pranayama (breathing exercises), Dhyana (meditation) and Yoga Nidra (yogic relaxation) for the deepest rest eventually leading us into a blissful state of being.

At Mandarin Oriental, Bangkok we are delighted to offer an extensive range of Yoga programmes, from lively group sessions to one-on-one private classes, tailored to meet your specific needs. Our private Yoga sessions are designed and conducted by Yoga Lifestyle Trainer Neelam Khatri; Neelam has extensive experience of teaching yoga and conducting workshops, retreats and programmes for individuals, groups and children. She has been actively associated with many projects of The Art of Living Foundation, including teaching Yoga at other highly acclaimed locations.

A national sport to Thailand, Muay Thai boxing is a form of exercise that is popular amongst Thais, expats and visitors to Thailand. Mandarin Oriental, Bangkok offers guests staying within the hotel complimentary daily Fitness and Wellness classes, including a one-hour Muay Thai training session for up to four guests. These sessions are held by Khun Rose, a Muay Thai champion who holds a record of 46 fights with 38 wins, every Saturday at 5:30pm and beginners are welcome.

Guests who wish to book a private Muay Thai class can also do so as Mandarin Oriental, Bangkok partners with a leading Muay Thai training studio. Prices start from THB 2,600 per hour for one person or THB 4,700 for two guests. Guests can also book packages of 5 and 10 hours. Prices exclude 10% service charge and 7% government tax.

Our cardio and strength training classes offer an ideal way to get your heart pumping and increase muscle tone. In our specially designed training rooms, our qualified fitness experts will lead you through dynamic and high energy classes of 30, 45 or 60 minutes duration.

Complimentary classes for our hotel guests and Fitness & Wellness Centre members are held daily and include high-intensity workouts such as HIIT, Tabata Training and a fun-filled 60-minute Zumba dance class to burn calories and have fun at the same time. Specially designed group classes targeting key muscle areas include the 30-minute Core Burn, Glutes Workout and Fit Ball Workout. For a gentler cardio workout Cardio Light or Stretching classes are also available.

Guests can enjoy two floodlit tennis courts between 6am – 10pm daily.

Should guests wish to have a tennis partner, they can arrange through the Fitness & Wellness Centre. Tennis rackets and balls can also be provided.

Tennis Court Rental – THB 700 per hour
Tennis Partner – THB 800 per hour

Prices exclude 10% service charge and 7% government tax.